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How to Effectively Use Physiotherapy For Knee Injuries

The goal of physical therapy for knee injuries should be to restore functional mobility. Passive treatments have no evidence-based effectiveness, so it is important to discuss the overall goal with your healthcare provider. A patient should be evaluated if knee pain has lasted more than two weeks or if it is the result of a major trauma. Physiotherapy for knee injuries should focus on restoring mobility, which can help you maintain your independence and your quality of life.

Physiotherapists are well-trained to recognize biomechanical deficiencies and design an exercise program to improve these areas. Their expertise allows them to identify areas of weakness around the knee joint and create an exercise program to restore the muscle balance. A patient should wear comfortable clothes during physiotherapy sessions to avoid further discomfort. This rehabilitation process can take months, so it is important to follow a strict routine.

Physical therapy is an extremely effective treatment option. Physiotherapy is not only an affordable way to heal knee injuries, it can help improve flexibility, reduce pain, and increase mobility. It can reduce the risk of surgery and prescription drugs, while allowing the patient to participate in a personalized rehabilitation program that is tailored to meet their specific needs. The physical therapist will work with you to create a customized rehabilitation program for your specific situation.

During the initial assessment, a physiotherapist will evaluate your knee and determine the actual cause of the pain. This information will help tailor the treatment to the right area of the body. Physical therapists will perform special tests to measure girth and swelling of the knee. After this assessment, the therapist will recommend a rehabilitation plan geared to the specific structure causing the pain.

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