A
lot of people suffer from tennis elbow, which is a condition that causes pain
in your elbow. If you have been playing tennis and noticed that your elbow is
hurting, it might be because of tennis elbow.
Tennis
elbow is caused by repetitive use of the muscles in your forearm, which can
cause inflammation and pain. This can happen when you lift heavy objects or use
tools such as hammers or screwdrivers. It can also happen if you play sports
like tennis or golf regularly.
The
good news is that there are several treatments for tennis elbow out there that
can help relieve the pain and get back to living your life without having to
worry about whether or not your elbow will hurt while doing simple tasks such
as opening jars or carrying groceries.
One
of these treatments involves physiotherapy treatment for tennis elbow at Physique physiotherapy service. A
physiotherapist will examine your arm to determine what type of injury has
occurred so they can start treatment right away. This may include applying heat
or cold packs depending on what helps ease discomfort most effectively for each
patient (some prefer hot while others prefer cold). They may also recommend
using anti-inflammatory medication before beginning physical therapy sessions.