Knee problems are common to the older people. And as they age, they become more prone to joint pains. Knee problems have become quite common even to the healthy people. So if you have osteoarthritis knee pain and other related symptoms, then it is time to consult a physiotherapist and seek help to treat knee problems of elderly in winters. A physiotherapist specialises in treating knee problems of elderly and can help you a great deal in this regard.
Aging contributes largely to the increase in the number of Knee joints that become degenerated or injured. Aging also impairs the cartilage strength which is responsible for knee mobility and joint function. As a result, joints get inflamed and disfigured due to bacterial and fungal infections. Prolonged standing and sitting also cause severe pain in the knee joint as the weight of the body increases with time. In these circumstances, physiotherapy plays a vital role.
Physiotherapy plays a vital role in addressing the most common problems of the elderly. As people grow older, their bones and muscles tend to weaken. The bones weaken, leading to a variety of joint problems like knee osteoarthritis and knee injuries. Further, it has been observed that as the muscle power decreases, so does the ability of the knee to bend and extend.
As a result, many senior citizens have to face a variety of health and mobility issues. But this can be tackled through physiotherapy. This form of treatment ensures that all the symptoms are reduced and that the patient gets quick relief from pain. The physiotherapy given for knee problems of seniors in winters is aimed at helping them adjust their lifestyle and regular activities so that they are able to lead an active and healthy life even when suffering from these problems.
Physiotherapy is given to reduce tension on the muscles and joints of the affected area. This reduces the pain and stiffness in the knee. As a result, the seniors can get back to their normal daily activities. Some of the common physiotherapy treatments offered to the elderly for knee problems include weight loss and strengthening of the knee. Certain exercises also help in the reconditioning of muscles which are weakened due to arthritis.
Physiotherapy is a very important part of the treatment of knee problems of the elderly in winters. In order to reduce the pain and swelling caused by arthritis and osteoarthritis, physiotherapy is highly recommended. Regular physiotherapy also helps in preventing knee injuries and making the recuperation period longer for the senior citizens. As the patient is kept active, there is a chance of the development of joint stiffness and injuries in other parts of the body. Physiotherapy not only eases the pain but also ensures a better recuperation period for the affected person.