The provision of physiotherapy to seniors is both a challenge and a prerequisite. As we grow older, our body undergoes many physical changes, including decreased muscle mass, reduced bone density, reduced strength, weakening joints, and increased pain. Physiotherapy can’t delay aging, but it does help to reduce the effects of your lifestyle.
Physiotherapists play an important role in helping seniors to improve their autonomy and independence. Physiqure have qualified experts who recognize the factors that keep people as fit and healthy as they can be.
Physiotherapy-An important method of treatment for the elderly
Physiotherapy plays an important role in successful rehabilitation by enhancing the patient’s strength, agility, and endurance. Senior citizens benefit from physiotherapy for several reasons:
Reduces the possibility of fall down
An elderly person needs physiotherapy to recover from a fall. A physiotherapist can teach seniors various strategies to prevent a fall.
Fear of falling is a major reason seniors stop doing the physical exercise that seems to pose a threat. In a healthy setting, physiotherapy will help increase strength so that the patient can get out and experience life without fear.
Recovery from Fracture
Physical rehabilitation helps patients recover their physical strength and mobility.
Decreasing pain from chronic conditions
There are many types of pain in elderly persons that can be eased. Neck and back pain, as well as many other forms of pain, are often caused by inadequate posture, fatigue, and inadequate exercise. As physiotherapy is safe, it can be the perfect way to improve physical activity and enhance movement. The effect is also decreased discomfort and increased relaxation and strength.
Many seniors are undergoing physiotherapy to help alleviate arthritis-induced pain. Arthritis can be very painful in the knees, hips, and other joints. The more pain the patient experiences, the less likely they do exercise, which aggravates the problem. Senior physiotherapy can enhance circulation and help to reduce pain and the causes of arthritis pain.
Reducing the use of prescription drugs
Elders use heavy prescription medications to help relieve their chronic pain and daily suffering. Physiotherapy, however, can help to reduce the need for medication and can be a more cost-effective form of treatment.
Maintaining an independent lifestyle
If the elderly can recover from an injury and manage their pain, they can maintain a healthy, independent lifestyle for a longer period.
How do physiotherapists treat?
Physiotherapy usually involves physical activities that strengthen balance, stability, stamina, strength, and range of motion. Physiotherapy for pain and rehabilitation can include the following:
- Personalized exercise plans to boost your strength, range of movement and workflow;
- Hot and cold packs and ways to alleviate pain, reduce swelling, speed up healing, improve mobility and function
- Methods for clearing airways to aid people with difficulties in breathing
- Environmental reform, with an emphasis on raising barriers to work
Why can we help you?
Physical exercise is a very good way to stay healthy and active as we age. Our physiotherapist is like a personal trainer who knows what to do to make you feel better and happier again. We support services and facilities that allow the elderly to stay as safe and stable as possible. Call us today to book a Physiotherapy appointment.