Getting the results
you want from a surgical procedure to improve your health and well-being can be
difficult, but not when you use the right combination of physical therapy,
nutrition, and surgery moderation. Physical therapy is a great way to get the
strength back and mobility that you may lose after surgery. Many patients find
that after a year or so on physical therapy, they begin to see improvement in
their mobility. After all, most people don’t get on a treadmill or perform hand
stand exercises and then get hurt. If you want to get the most out of your
surgery and reap the most benefits, then you have to keep up with the therapy.
Nutritious eating is
essential to your recovery from any type of surgery, and physical
therapy is no different. You will need plenty of nutrients to help your
body heal properly. Some doctors recommend a special diet for patients who have
had surgery to prevent them from getting nutrition deficiencies. This may
include no wheat, dairy, and gluten products. Instead, try to eat plenty of
fresh fruits and vegetables and lean meats to get the best results.
After surgery, your
body is going to change drastically. You may experience some bruising,
swelling, tenderness, pain, and limitations in movement initially. But you
should rest assured that these are temporary after surgery symptoms and that
your body is healing. You should also remember that you need to stay active and
move around to get the most benefit from your surgery. Once you get on your
way, you will see that your physical therapy regimen will go along way and help
you get the results you want from your surgery.