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How to Treat Spinal Disc Herniations

Disc herniation is the result of a bulging disk in the spinal canal. Symptoms include pain, tingling, numbness, and difficulty walking or standing. Various treatment options are available, including anti-inflammatory drugs and muscle relaxants. Physical therapy may be used to loosen the muscles and increase circulation. In severe cases, a doctor may administer a steroid injection. This will reduce inflammation of the affected nerve. This procedure is usually short-lived and requires repeated visits.

Herniated discs can be painful, and the best treatment is to avoid aggravating conditions. Wearing high heels or sleeping on your back can cause pressure on the disc. Also, bending or reaching over a prolonged period of time can lead to herniation. Patients with herniated discs can seek treatment from a physical therapist for physical therapy and special exercises. Rehabilitation programs can also help minimize pain and discomfort.

The diagnosis and treatment of a herniated disc is important. Herniated discs are often caused by an injury, such as a collision or falling. Sometimes, the weakened wall of the disk can lead to herniation. Other causes of herniation include improper lifting or poor posture. While most herniated discs will heal on their own, you may need to seek medical attention right away.

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